selfreflection

  • The Duality of Emotions

    For the longest time, emotions were all consuming. They would swoop in and take over, leaving little to no room to breathe. I remember the days I couldn’t get out of bed, where whatever I was feeling in that moment was too overwhelming. A lot has shifted since then, but I can’t pinpoint one thing that made them easier. Taking time to make space for, sit with, and not suppress…

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