• Shadow Work & Shit Talking

    We often hear “don’t take things personally, what other people say and do is a reflection of them, a projection of their insecurities, wounds, etc.” And while this is true, it doesn’t make it hurt any less when we experience it. Shadow work is something that has transformed my life. It has helped me grow my self-love exponentially. I’ve cultivated more compassion through practicing shadow work and integration of my…

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