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You Cannot Change The Past But You Can Learn From It

It’s hard to see the reflection in the mirror sometimes, and it’s hard to look back and see the reflection of our past self, the choices we’ve made, the way we’ve treated others, and how…

  • Featured
  • Shadow Work

Shadow Work & Shit Talking

We often hear “don’t take things personally, what other people say and do is a reflection of them, a projection of their insecurities, wounds, etc.” And while this is true, it doesn’t make it hurt…

  • Featured
  • Trauma

Abuse & Love Cannot Coexist

*Disclaimer* This does not imply that someone who has abused you did not love you. It only means that the act of abuse is not love even though it may have been labeled as such.…

  • Featured
  • Trauma

Trauma Bonding: The Narcissist and The Codependent

Trauma bond as a buzz word, but what is it? It is an emotional attachment that is developed out of a repeated cycle of emotional, mental, or physical abuse, devaluation, and intermittent positive reinforcement. It…

  • Featured
  • Mind
  • Spirit

You Do Not Need To Punish Yourself In Order To Learn

Most of us were raised being punished. If we did something “bad,” we were sent to time out, grounded, privileges revoked, lectured, and sometimes even shamed. ⁣ ⁣ In adulthood, we carry this pattern with…

    • Spirit

    You Cannot Change The Past But You Can Learn From It

    It’s hard to see the reflection in the mirror sometimes, and it’s hard to look back and see the reflection of our past self, the choices we’ve made, the way we’ve treated others, and how unaware we may have been.  It’s hard, but it’s purposeful.  The lessons we took away from those experiences made us who we are today. If we hadn’t have learned from them, we may still be…

    Read more
    • Featured
    • Shadow Work

    Shadow Work & Shit Talking

    We often hear “don’t take things personally, what other people say and do is a reflection of them, a projection of their insecurities, wounds, etc.”…

    Read more
    • Featured
    • Trauma

    Abuse & Love Cannot Coexist

    *Disclaimer* This does not imply that someone who has abused you did not love you. It only means that the act of abuse is not…

    Read more
    • Featured
    • Trauma

    Trauma Bonding: The Narcissist and The Codependent

    Trauma bond as a buzz word, but what is it? It is an emotional attachment that is developed out of a repeated cycle of emotional,…

    Read more
    • Featured
    • Mind
    • Spirit

    You Do Not Need To Punish Yourself In Order To Learn

    Most of us were raised being punished. If we did something “bad,” we were sent to time out, grounded, privileges revoked, lectured, and sometimes even…

    Read more
    • Featured

    You Can Manifest When You’re Depressed

    You can manifest when you’re depressed. Lately, I’ve been trying to understand manifestation on a deeper level. I’ve been discouraged because the things I’ve been…

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    • Featured
    • Mind

    The Great Dismantling

    I think we go through multiple phases in our life where everything we’ve ever known gets ripped out from under us. Either forcibly by others…

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    • Featured
    • Mind
    • Spirit

    The Duality of Emotions

    For the longest time, emotions were all consuming. They would swoop in and take over, leaving little to no room to breathe. I remember the…

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    • Featured
    • Spirit

    Why I’m Calling Bullshit On Manifestation

    If you know me, you know that I’ve been preaching manifestation for the last at least 5+ years. I see the power that it holds…

    Read more
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Little Moon Wellness™ 2018